YouTube happens to be an excellent source of some quality yoga videos and the best part of all is it’s completely free. Here are a few of my favorites:
Kathryn Budig is a yoga teacher based in YogaWorks here in Los Angeles. She has a lot of useful short videos on specific advanced poses with an emphasis on arm balances and inversions. These are great if you’re looking to take your practice to the next level.
Tara Stiles is a yoga teacher whom I consider more for the casual Yoga student. She is fun, easy on the eyes and offers a varied range of videos from short yoga classes to health and nutrition.
Sadie Nardini is a wonderful teacher based in New York. What I’ve learned from her the most is how to use my core in transitions and inversions. The video below was a real eye opener for me in how the core can carry your whole body from one pose to the next.